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I’m dieting again. The three most dreaded words in my vocabulary. Fortunately I haven’t used those words in almost two years, but they still haunt me. They lurk in the back of my mind. What if what I’m doing stops working and I start gaining weight again?
Ever find those thoughts and fears becoming a self-fulfilling prophecy? In the past, that’s what it’s been for me, but I’m starting to feel more confident that what I’m doing is working, and will continue to work. I attribute much of this to the fact that I no longer deprive myself of foods I love until I lose weight or until I go off…
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