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pecans

Quick and Easy Colorful Recipes

  • August 13, 2015
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle
Quick and easy recipes are a snap with summer fruits and vegetables. I love a colorful meal. In fact, it almost seems sad to eat it, but that sure doesn't stop me! I love the large selection of summertime fruits and vegetables. Browsing at the farmers markets, or going straight to my garden for my ingredients, is just plain fun.

Recipes

Spinach salad is a daily favorite for me. I love  a mix of sweet fruit, crunchy nuts and chewy Craisins. This is my Spinach Salad recipe: recipe Spinach Salad  
  • 1 cup spinach
  • 1/4 cup kale
  • 1 T Craisins
  • 1 tsp nuts—I prefer chopped pecans or walnuts
  • 1 T Poppyseed Dressing
  • Chopped fruit—My choice of fruit varies on my particular craving that day, and sometimes I… Read More

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