I’m sorry I didn’t get a blog out last week. My life has been turned upside down with the sudden sale of our house and the hunt for a place to live that is still ongoing. Needless to say, my blogging may be hit and miss for the next several months.
But enough with the excuses and on with the blog. Today’s topic is temptation and satisfying cravings. I don’t know about you, but temptation is a continual battle for me in my weight loss quest. Frequently I’m offered a dessert and many times I don’t want or desire it, but I feel deprived if I turn it down.
Hours after I refuse it, I still think about that dessert,… Read More